“This Book is a Gift to Humanity.”

— Joanna Goodard

Editor of Cup of Jo

One woman’s decades-long journey to an autism diagnosis, and an exploration of the barriers that keep too many neurodivergent people from knowing their true selves.

“A sharp, unputdownable story.”

— Marie Forleo

New York Times bestselling author of Everything is Figureoutable

“Magnificent. Marian writes with such extraordinary warmth and vulnerability.”

— sarah hendrickx

Author of Women and Girls on the Autism Spectrum

“A sharp, unputdownable story.”

— Marie Forleo

New York Times bestselling author of Everything is Figureoutable

“Magnificent. Marian writes with such extraordinary warmth and vulnerability.”

— sarah hendrickx

Author of Women and Girls on the Autism Spectrum

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“Not afraid to be funny or vulnerable, Schembari writes about autism the way Jenny Lawson writes about depression.”

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“A celebration of neurodiversity.”

— susannah cahalan

Author of The Great Pretender and Brain on Fire

“Astutely observed, incandescently written, and unexpectedly hilarious.”

— Steve Silberman

Author of NeuroTribes

“A Little Less Broken provides great insights for autistic women. It will help them understand meltdowns, masking, and the stressful intense world of sensory oversensitivity.”

— Temple Grandin

Author of Thinking in Pictures: My Life with Autism

“A necessary exploration of the personal impact of living at a pivotal moment in the history of autism.”

— Amelia Nagoski

Co-author of Burnout: The Secret to Unlocking the Stress Cycle

“Sparkly, humorous, and personable.”

— Kirkus Reviews

“Compulsively readable.”

— SHALENE GUPTA

Author of The Cycle: Confronting the Pain of Periods and PMDD

“Schembari’s forceful prose and remarkable candor as she charts her path from self-hate to happiness. The results are stirring.”

— PUBLISHER'S WEEKLY

“An inspiring memoir about coming home to who you are.”

— PEOPLE MAGAZINE

“The most profound memoir I've ever read.”

— aspen matis

Author of Girl in the Woods and Your Blue is Not My Blue

“A warm, funny, and deeply informative recounting of Schembari's years-long search to find her true self―and an encouraging reminder to accept ourselves as we are.”

— REAL SIMPLE
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A Little Less Broken

How an Autism Diagnosis Finally Made Me Whole

By the time Marian Schembari was thirty-four years old, she’d spent decades hiding her tics and shutting down in public, wondering why she couldn’t just act like everyone else. Therapists told her she had Tourette’s syndrome, obsessive-compulsive disorder, sensory processing disorder, social anxiety, and recurrent depression. They prescribed breathing techniques and gratitude journaling. Nothing helped.

It wasn’t until years later that she finally learned the truth: she wasn’t weird or deficient or moody or sensitive or broken. She was autistic.

Today, more people than ever are diagnosed with autism spectrum disorder. Screening improvements have made it easier to identify neurodivergence, especially among women and girls who spent decades dismissed by everyone from parents to doctors, and misled by gender-biased research.

A diagnosis can end the cycle of shame and invisibility, but only if it can be found.

In this deeply personal and researched memoir, Schembari’s journey takes her from the mountains of New Zealand to the tech offices of San Francisco, from her first love to her first child, all with unflinching honesty and good humor.

A Little Less Broken breaks down the barriers that leave women in the dark about their own bodies, and reveals what it truly means to embrace our differences.

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